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shredded Brussels sprouts salad

Brussel sprouts are a vegetable that can take some time to acquire the taste to enjoy, and usually are not a favorite of kids.  I never liked them growing up but now they’re one of my favorite things to eat.  Could it be that our tastes change as we get older, and the bitterness becomes more appealing…or maybe less strong?

This salad can be prepared as the recipe below suggests, or you can steam or fry the Brussels sprouts and kale before adding the other ingredients and adding the dressing.

note:  photo taken from What’s Gaby Cooking

shredded Brussels sprouts salad

Brussel sprouts are a vegetable that can take some time to acquire the taste to enjoy, and usually are not a favorite of kids.  I never liked them growing up but now they’re one of my favorite things to eat.  Could it be that our tastes change as we get older, and the bitterness becomes more appealing…or maybe less strong?

This salad can be prepared as the recipe below suggests, or you can steam or fry the Brussels sprouts and kale before adding the other ingredients and adding the dressing.

note:  photo taken from What’s Gaby Cooking

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Ingredients

Recipe serves: 4
dressing
1 lemon, juiced
2-3 tablespoons sherry vinegar- you can use red wine as well
1/2 cup olive oil
1 small shallot, finely chopped
3 cloves garlic, finely chopped
salad
1 pound Brussels sprouts, thinly sliced with Mandolin or knife do not buy pre-shredded as they tend to be more bitter and better for cooking
1 bunch Lacinato or Tuscan kale stemmed and leaves thinly sliced
1/2 cup dried cranberries, or fresh pomegranates
1/2 cup pistachios, roughly chopped- can also use almonds, pecans or walnuts
salt and pepper, for seasonong
shaved pecorino
option
1-2 tablespoons olive oil if you fry the Brussels sprouts and Kale
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shredded Brussels sprouts salad
  • time
    20 minutes
  • serves
    4
  • skill level
    Easy

Ingredients

  • dressing

  • salad

  • option

Directions

1
Done

dressing

In a small bowl, whisk together the lemon, sherry vinegar, olive oil and salt and pepper.

2
Done

Taste and adjust seasoning to your preference, and then set aside. You will need to whisk again when ready to use.

3
Done

as a salad

Place Brussels sprouts and kale in a large bowl, pour the half the dressing over and toss to coat well. Taste and add more dressing as necessary. Move to step 5.

4
Done

cooking the vegetables

In a large saute pan, add olive oil and cook Brussels sprouts until soft and brown, about 10-15 minutes. You may have to work in batches. Add the Kale in the last 5 minutes (or more if you want more cooked and less crunchy). Move onto next step.

5
Done

finish

Add the cranberries, nuts, and season with salt and pepper, toss again and taste to adjust flavors.

6
Done

Using a vegetable peeler to shave the Pecorino cheese. You can also replace with Parmesan cheese but Pecorino is stronger in flavor given it's sheep's milk.