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    • Dinner
    • Lunch
  • Recipes
    • starters/first course
    • main courses
    • sides and salads
    • desserts
    • breakfast/brunch
    • drinks
  • Inspiration
    • The art of the table, and knowing which rules to break
    • how many and how much? how to estimate the right quantities for any meal
    • seating…or who sits where?
    • mindfulness…practice it everyday at the table
    • The challenge of timing or how to flawlessly get everything on the table
    • thoughts about manners, table and otherwise
  • About
  • Contact
  • Menus
    • Dinner
    • Lunch
  • Recipes
    • starters/first course
    • main courses
    • sides and salads
    • desserts
    • breakfast/brunch
    • drinks
  • Inspiration
    • The art of the table, and knowing which rules to break
    • how many and how much? how to estimate the right quantities for any meal
    • seating…or who sits where?
    • mindfulness…practice it everyday at the table
    • The challenge of timing or how to flawlessly get everything on the table
    • thoughts about manners, table and otherwise
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  • black beans

Black Beans

Black bean & corn salad with fresh lime

A simple recipe that is packed with lots of fresh flavor from the corn, peppers, onions and cilantro.

Cauliflower and Black Beans Enchiladas

A different, vegetarian take on traditional meat enchiladas that is delicious.  When I first thought about this combination it seemed quite strange but the flavors, crunch, textures work really well...

mexican black beans with garlic

Black beans.  The staple of diets in most of the southern hemisphere and packed with protein and fiber. You can make this recipe from dried beans, which some people say...

Barbara

Barbara

table&spoon is all about entertaining and bringing your friends and family around the table.

Born out of years in the hotel and restaurant industry, and love for entertaining, table&spoon brings you tricks, tips and the ‘art of the table’ to create more confident hosts.

And if you need advice with a party, from deciding a theme, to table settings and arrangements to menu selection, please contact me.

Buon appetito!
Barbara

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Give a 15 year old a recipe after complaining they Give a 15 year old a recipe after complaining they having nothing fun to do, and this is what results. Joy! Happy Thanksgiving 🍁
Cooking club tonight with Liza Cannata from @three Cooking club tonight with Liza Cannata from @threehungryboysblog, fajita salad bowls with pico de gallo and guacamole for her new cookbook Salad Love. Delicious and so much fun!
Back from Morocco and already enjoying the results Back from Morocco and already enjoying the results of what we learned in our cooking class. Zaalouk salad is made with eggplant, tomatoes and some delicious Moroccan spices.
The Magic of Morocco Next Cutlivate Trip 27th Ap The Magic of Morocco 

Next Cutlivate Trip 27th April 2023. DM. Email for more information @cultivate.food.friendship
Time to say goodbye Morocco Time to say goodbye Morocco
Herbs and flowers on every corner Herbs and flowers on every corner
Getting lost the souks Getting lost the souks
Oh the colors, which one do you love? Oh the colors, which one do you love?
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