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Lemon parmesan baked chicken

What can make a chicken breast more interesting?  This recipe takes chicken to a new level with the sharp flavor of parmesan cheese offset by the freshness of lemon.

I used to prepare breaded chicken in a frying pan with vegetable oil.  Not only did it never feel healthy, or grown up, but it is quite messy.

Baking the chicken in the oven rather than a pan still produces a lovely crust and wonderful flavor.  Actually, you can taste the lemon and the parmesan cheese more since it is not overwhelmed with oil.

Lemon parmesan baked chicken

What can make a chicken breast more interesting?  This recipe takes chicken to a new level with the sharp flavor of parmesan cheese offset by the freshness of lemon.

I used to prepare breaded chicken in a frying pan with vegetable oil.  Not only did it never feel healthy, or grown up, but it is quite messy.

Baking the chicken in the oven rather than a pan still produces a lovely crust and wonderful flavor.  Actually, you can taste the lemon and the parmesan cheese more since it is not overwhelmed with oil.

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Ingredients

Recipe serves: 6
2 1/2 pounds chicken breast, lightly pounded
1 cup plain bread crumbs
3/4 cup parmesan cheese, grated
zest of one lemon, juice of one half
2 eggs, beaten
about 3 tablespoons olive oil for pan and chicken
salt to taste
garnish
8 fresh lemon wheels
sprigs of flat leaf parsley, basil or arugula
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Lemon parmesan baked chicken
  • time
    1 hour
  • serves
    6
  • skill level
    Easy

Ingredients

  • garnish

Directions

1
Done

Preheat oven to 375F (190C) degrees

2
Done

On the bottom of a large baking dish or baking sheet, generously rub about 1 tablespoon olive oil to prevent chicken from sticking.

3
Done

Season chicken with salt on both sides. Set aside.

4
Done

In a medium size bowl, place breadcrumbs, parmesan cheese and lemon zest, mixing until blended.

5
Done

Set up your assembly line with eggs in one bowl, bread crumb mixture in another and then seasoned chicken.

6
Done

Dip the chicken into the eggs, shake a little, and follow with the breadcrumb mixture. This step can be completed an hour in advance, just cover chicken with cling wrap to avoid drying out.

7
Done

Place chicken in prepared baking dish or sheet and sprinkle each breast with a little more olive oil. You want the chicken in a single layer.

8
Done

Cook in oven for 20 minutes or until cooked through. For last 5 minutes, place oven on broil setting and brown the chicken until crispy.

9
Done

When ready to serve, squeeze juice of one-half the lemon and garnish with fresh flat leaf parsley, basil or arugula and few few round slices of lemon.