Ingredients
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3 large boneless, skinless chicken breasts (about 1.25 pounds)
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1 teaspoon olive oil
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1 package phyllo dough pastry sheets, thawed according to package
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filling
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10 ounces spinach, fresh or frozen, chopped
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3 to 4 tablespoons olive oil
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1 onion, finely chopped
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4 green onions (scallions), diced
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1/2 cup parsley, chopped
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1/2 cup fresh dill, finely chopped,fresh dill, or 3 tablespoons dried dill
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1/2 cup fresh chervil, finely chopped
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1/4 teaspoon ground nutmeg
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sea salt and pepper, to taste
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1/2 cup feta cheese, crumbled
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egg wash
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1 egg
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1 tablespoon water
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garnish
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extra herbs and fresh spinach
Directions
1
Done
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one hour or up to one day beforeSeason chicken with salt on all sides. Refrigerate until ready to use, bringing up to room temperature. |
2
Done
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Note: if you want the chicken even more tender, marinade overnight in 2 cups buttermilk. Remove from buttermilk, and scrape off any remaining liquid, salt on all sides and then brown in next step. |
3
Done
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Add about 1/2 tablespoon olive oil to large sauté pan medium heat, add chicken and brown until golden brown, about 3 minutes per side. This can be done up to one day ahead. Refrigerate until ready to use. |
4
Done
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fillingWash and drain the chopped spinach very well. If using frozen spinach, thaw completely and squeeze out excess water. The spinach should be dry before you begin cooking. |
5
Done
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Heat 2 tablespoons of the olive oil in a deep sauté pan or large dutch oven. Sauté the onions and green onions until tender. |
6
Done
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Add the spinach and herbs, and cook for 5 to 10 minutes until the spinach is wilted and heated through. |
7
Done
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Add the nutmeg and season with salt and pepper. The spinach mixture should be on the dry side. If you've used frozen spinach cook until all water has evaporated. Set aside to cool. |
8
Done
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When cool, add the feta cheese and set aside until ready to use. |
9
Done
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assemblePreheat oven to 350 degrees and line a baking sheet with parchment paper. |
10
Done
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In a small bowl whisk together the egg and water. Set aside. |
11
Done
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Unfold pastry dough. (If you notice your dough is sticking to the counter or plate, unfold on parchment paper or a lightly floured surface.) |
12
Done
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For each chicken breast, stack 3 sheets of phyllo dough, one on top of the other, to wrap your chicken, spinach and cheese in. |
13
Done
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14
Done
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Add another tablespoon of spinach on top of the chicken. |
15
Done
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Lightly brush the edges of each phyllo with the egg mixture, not too much or the phyllo will begin to break apart. |
16
Done
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17
Done
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Carefully place each chicken packet, seam-side down, on baking sheet. Repeat. |
18
Done
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Brush each packet with remaining egg mixture. |
19
Done
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Bake for 25 minutes, or until the chicken is cooked and pastry is golden. |
20
Done
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If you want to crisp the outside more, then set oven to broil watch for 2-3 minutes until the color you prefer. |
21
Done
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to servePlace on a large platter with extra herbs and spinach and serve. |